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Dance fitness classes
- Cheddington Village Hall – Mondays 7pm and Tuesday 9.45am
- Pitstone Memorial Hall – Wednesdays 7.30pm
- Wilstone Village Hall – Monday 9.30 a.m., Tuesday 6.00 p.m. Low Impact, Wednesday 9.30 a.m. Strength 45, Thursday 9.45 a.m. Low Impact, Friday 9.45 a.m. and Saturday 9.30 a.m.
- Other classes also available in Leighton Buzzard, Tring & Aylesbury – check website for details or call Keri
What is Jazzercise?
It’s a style of dance fitness class that was founded in 1969 and has since been adopted across the world. Today it boasts a network of 7,800 instructors who teach in 32 countries.
What’s the idea behind it?
The aim is to combine jazz dance movements with aerobics, cardiovascular exercises and weight training, achieving a whole-body workout. People of all ages and fitness levels are welcome to come and give it a try.
